Yours is Meditation. Your awareness is built to work in stillness. Clarity arrives when you go quiet and turn inward, not when you push, argue, and analyse. Where some people think best out loud or on the move, you understand a thing by sitting with it and letting it settle, and the answer tends to surface on its own once the noise around it drops away.
This means you need more quiet than the world thinks is reasonable. Constant input, back-to-back demands, and rooms full of noise crowd out the very channel your mind sees through. After too much of it you go foggy and flat, as though someone has thrown a blanket over your thinking. Give yourself a stretch of undisturbed time and the fog lifts by itself. The problem that looked impossible at four in the afternoon in a busy room is often obvious at six in the morning in a quiet one.
None of this is withdrawal, and it is certainly not laziness. It is how you gather information. Your best insights come out of apparently doing nothing: staring out of a window, walking with no destination, sitting with your eyes closed while the thing turns over by itself. The trap is buying the story that thinking should look like effort, so you force yourself to grind at a problem under exactly the conditions that guarantee you cannot see it. Pressure and hurry are the two things most likely to make you wrong.
So protect your quiet as though it were part of the work, because it is. Build slack into the day. Take the long walk. Decline the meeting you do not need. Give a hard question a night's sleep rather than an hour of grinding, and let space be your first move instead of your last resort. When you let your mind go still and stop demanding the answer, the answer arrives, and it is almost always better than anything you could have forced.